The SOLO Musical Visual Experience

The SOLO Musical Visual Experience

The SOLO Musical Visual Experience  is designed to inspire and connect us to our feelings in a unique way. This  has been powerful and healing for many people who have experienced this over the last few years: Feedback from program participants “I definitely made a connection with the ocean and dolphins, and will be more conscious of  nature and our environment. I think everbody should experience this at least once in their life.” “I...

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Accommodation for your SOLO experience

Accommodation for your SOLO experience

Our accomodation needs are met by the warm, caring environment at Stone Cottage in Plettenberg Bay. It’s a relaxing and ecclectic mix that is condusive to the type of healing and positive change that happens while on the SOLO Experience. Visit www.stonecottage.co.za for more information.   Learn More - The SOLO Programme Experience - More details on the SOLO Experience - SOLO Experience Group Therapy - Equine Facilitated Therapy -...

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More details on the SOLO Experience

More details on the SOLO Experience

I strongly believe that it is futile to share what one is is not able to practice and reflect in ones own life. Based on this, the SOLO team has been carefully selected. The SOLO Experience utilises the intrinsic beauty of nature and its healing potential in Plettenberg Bay, situated on the famous Garden Route, Western Cape, South Africa. It is an originally designed process, created to deepen our experience of Self and our relationship with...

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Equine Facilitated Therapy

Equine Facilitated Therapy

Equine Facilitated Therapy involves the use of horses with humans to stimulate emotional growth (ie emotional intelligence). Equine Facilitated Therapy has shown to have many positive benefits including building of confidence, self-efficacy, enhances communication, builds trust, creates proper perspective, diminishes feelings of isolation, enhances sociability and creates a spiritual connection. Equine Facilitated Therapy is a crucial part of...

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SOLO Experience Group Therapy

SOLO Experience Group Therapy

To a great extent the quality of our lives depends on the quality of our relationships. The value of the SOLO Group Experience over the 3 or 5 days of being together , lies in its ability to allow the individual group members to re – create the social aspects of his/her life in a way that is difficult to achieve in one to one therapy and in this way the group can be a powerful motivation for change in our lives. The group is a microcosm...

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Healthy and Balanced Eating

Healthy and Balanced Eating

Part of achieving a balanced and healthy outlook is creating and maintaining a balanced and healthy eating regime. During your time with the SOLO Experience you will be given the freshest, organic produce grown by Lello and Lisa Incenderio on their farm Quarry Lake Estate. Proper nutrition is one of the key elements of creating harmony within the body so that the mind may follow.   Learn More - The SOLO Programme Experience - More details...

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